Newcastle traditionally hasn’t been the most healthiest city in the world but I hope and believe we are improving our act!
I am going to be talking about health on this page, the health of your body and mind. I will talk about exercise for both body and mind and the health of various parts of your body. I personally believe we need to work at our health and a good way to follow this is to follow the path of everything that enters our body.
We take in food, drink, air mainly as well as other air born matter. So the health of our mouth, teeth and gums is very important.